Our Mission:
In a time of uncertainty & fear we strive to provide a safe place for our community to grow in health and fitness. We believe more than ever that fitness plays a vital role in staying healthy both physically and mentally. By fueling our bodies with proper nutrition, moving them consistently with intention and purpose, and by providing an enthusiastic & supportive environment we are preparing for anything life throws our way. CrossFit is for EVERYONE. Life’s a sport, be an athlete.
NATE & I MET AT A CROSSFIT COMMUNITY WORKOUT IN LINDALE A LITTLE OVER TEN YEARS AGO. WE BOTH SHARED THE LOVE OF FITNESS & HEALTH. THE COMPANIONSHIP & DISCIPLINE WE FOUND IN CROSSFIT PROVIDED US WITH A STRONG FOUNDATION IN EVERY ASPECT OF BUILDING OUR LIFE TOGETHER. WE BOTH HAVE CHANGED SO MUCH OVER THE YEARS, BUT OUR LOVE FOR FITNESS AND COMMUNITY HAS REMAINED. WE HAD OFTEN SHARED DREAMS OF OWNING A CROSSFIT AFFILIATED GYM, BUT NEVER THOUGHT THE OPPORTUNITY WOULD BE RIGHT.
-JODI
WHEN COVID-19 FORCED GYMS INTO CLOSING WE PULLED TOGETHER TO CONTINUE DOING WHAT WE LOVE. A SMALL BUILDING IN OUR BACKYARD BECAME A PLACE OF STRENGTH AND COMMUNITY IN A TIME OF FEAR & INSECURITY. “ THE SHED” WAS BORN & MEMORIES WERE MADE.
#LETSGETSHEDDED #THISAINTNOSHESHED #THESHED2020
We have now outgrown THE SHED……….so with a strong community & coaches behind us, we are excited to open the doors of CrossFit Lindale.
Since that day in 2020 we have moved to a larger location and have expanded our footprint there! come be a part of what we are building!
